Counseling

What is therapy versus what therapy is not

Therapy. A seven-letter word that can insight a range of emotions; fear, excitement, nervousness, joy, relief, and so many more.  There are countless ways people describe therapy or try to explain what therapy is. If you have had any experience with counseling some terms you may have heard are helpful, nonjudgmental, confidential and we are going to break these down…Continue readingWhat is therapy versus what therapy is not